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your new companion

FREE resource

Session Reflection Sheet

Sign up to receive my newsletter and get your copy of the Session Reflection Sheet as a thank you.

It's a beautifully designed reflection prompt that I use to unpick what goes on in my client sessions.

 
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It's designed to help you:
 
  • appreciate what you did,

  • check in on your areas of growth,

  • catch your internal chatter,

  • check in on whether you're showing up authentically,

  • take a moment to appreciate the progress you've made.
     

Print it out, make a cup of tea and enjoy your reflections. 

where shall we send it?

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